daniel goleman intelligence emotionnelle ppt

185) were the first to develop a psychological theory of emotional intelligence and introduced EQ as a: Many people have an intuitive grasp of what emotional intelligence is, but for academics, emotional intelligence (EQ or EI) has been a notoriously tricky construct to agree on. What Is Emotional Intelligence? 3 Examples Why Is Emotional Intelligence Important?.3 Fascinating Components and Theories of EQ.What Is Emotional Intelligence? 3 Examples.These science-based exercises will not only enhance your ability to understand and work with your emotions, but also give you the tools to foster the emotional intelligence of your clients, students, or employees.

In this post, we’ll get up close with emotional intelligence to find out what it is, why it’s valuable, and how you can cultivate more of it.īefore you continue, we thought you might like to download our three Emotional Intelligence Exercises for free. They motivate us to act, are essential to social interactions, and form the bedrock of our felt sense of morality.Įmotional intelligence can provide a significant advantage for mastering our emotions. Passion can cloud our judgment, fear can tyrannize our decisions, and resentment can lead us to do things we regret.īut although emotionality has historically been portrayed as the fiery and foolish nemesis of reason and rationality, emotions are fundamental to our ability to function. We all have days when emotions get the better of us.

Daniel goleman intelligence emotionnelle ppt